- HOLISTIC HEALTHCARE -

Essential Oils
Essential oils are liquid extracts of various potentially beneficial plants. Manufacturing processes can extract the useful compounds from these plants.
Essential oils often have a much stronger smell than the plants they come from and contain higher levels of active ingredients. This is due to the amount of plant matter required to make essential oils.
There are different ways that manufacturers extract the essential oils, including:
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Steam or water distillation: This process passes water or hot steam through the plants, pulling the essential compounds away from the plant matter.
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Cold pressing: This process works by mechanically pressing or squeezing plant matter to cause it to release essential juices or oils. A simple example of this would be smelling the fresh scent of lemon after squeezing or zesting a lemon peel.
After extracting the active compounds from the plant matter, some manufacturers may add them to a carrier oil to get more product from the same amount of essential oil. These products would no longer be pure essential oils but a mixture.
Some of the popular essential oils include:
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Pine
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Cinnamon
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Ginger
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Clove
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Peppermint
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Sage
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Eucalyptus
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Tea Tree
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Lemongrass
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Citronella
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Jasmine
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Lemon
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Orange
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Bergamot
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Tangerine
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Lavender
Do ensure to buy only REAL essential oils, and not scented oils.